The power of Flow State. We use a combination of high intensity movement, a focused breathing protocol and music to create a more powerful mind.

The positive neurochemical reaction of Flow State is a powerful tool against stress, anxiety and depression. Try our 6 week program and take control.


Good athletes train their bodies. Great athletes also train their minds. Achieve your ultimate performance with our WARRIOR FLŌ - ATHLETE program.



We live in a world where we often separate the concepts of performance and wellness. We believe that we must sacrifice one in order to achieve the other. FLŌ TRIBE founder Patrick Charron doesn’t see it that way. He believes that we can not only achieve a balanced combination of both, but that we can in fact boost our performance levels by integrating a powerful wellness formula, based on the neurological science of Flow State, into our daily lives.

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We’d like to offer you a FREE 30 MINUTE CONSULTATION (Skype or phone) with Patrick – CLICK HERE.