WHAT IF YOUR NEXT BREATH MADE YOU MORE POWERFUL?

DISCOVER THE POWER OF THE ONE TRUE BREATH. GET STARTED NOW

1 ON 1 COACHING SESSIONS PROVIDE A CUSTOMIZED APPROACH TO WARRIOR TRAINING.

DISCOVER YOUR GREATEST POTENTIAL GET STARTED NOW

PATRICK CHARRON – FOUNDER, COACH

We live in a world where we often separate the concepts of performance and wellness. We believe that we must sacrifice one in order to achieve the other. FLŌ TRIBE founder Patrick Charron doesn’t see it that way. He believes that we can not only achieve a balanced combination of both, but that we can in fact boost our performance levels by integrating a powerful wellness formula, based on the neurological science of Flow State, into our daily lives.

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Handling the Pressure

Canadian Bobsleigh Team member and Strong Woman competitor, Catherine Medeiros, was one of the first athletes to complete the 6 week WARRIOR FLŌ program. Here she talks about how her breathing protocol helped her handle the pressures of competition and succeed where...

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STUDY FLŌ

STUDY FLŌ is a 6 week pilot project we are conducting with the École Marc-Favreau 5th grade class. The project consists of integrating a daily breathing protocol, with breath sessions held several times a day, including gym class where they tap into some neurochemical...

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