WORKSHOPS COMBINE MOVEMENT, BREATH AND KNOWLEDGE TO AWAKEN THE WARRIOR

OUR WORKSHOPS COVER SELF-DEFENSE, INTERVAL TRAINING, BREATHING PROTOCOLS AND KNOWLEDGE FOR THE FLŌ WARRIOR BOOK NOW

UPCOMING WORKSHOPS

BASIC DEFENSE AND EMPOWERMENT TRAINING

MONKLAND VILLAGE – MONTREAL

DATE: MAY 21st, 2017
TIME: 10AM-12PM
COST: $25
LOCATION: MONKLAND VILLAGE (5757 Monkland Ave., Montreal. QC)
CAPACITY: 10 PEOPLE (RESERVE NOW)

This workshop concept was first taught at the United Nations mandated University for Peace in Costa Rica. That workshop was for media students in a conflict zone training simulation.

This workshop offers BASIC DEFENSE and EMPOWERMENT training:

Our goal is to provide students with a basic understanding of self-defense and empowerment principals, based on taking control of stress and fear and providing the best chance at a positive outcome in a potentially harmful or dangerous situation.

This is a MOVEMENT BASED WORKSHOP, come prepared to MOVE.

Only 10 spaces available.

TO BOOK A WORKSHOP FOR YOUR GROUP, CLASS, COMPANY OR STUDIO, CONTACT US FOR MORE DETAILS.

BOOK NOW